By Troy Rudy, 8:00 am on January 5, 2026
Balancing a career, raising children, and caring for aging parents can feel like an impossible juggling act. You’re part of the “sandwich generation,” a group of adults simultaneously supporting their kids and their parents. This guide offers practical strategies to help you manage these competing responsibilities without losing yourself in the process. Prioritize Self-Care When you’re pulled in multiple directions,…